Citicoline (also known as CDP-Choline) is a naturally occurring compound in the body that is essential for healthy brain function. It is involved in the synthesis of phospholipids, which are important components of cell membranes, including those in the brain. Citicoline can also be taken as a dietary supplement to support brain health and function.

Citicoline is believed to have a number of cognitive benefits, such as improving memory, focus, attention, and overall brain function. It is also thought to have neuroprotective properties, helping to support the health and function of brain cells and protect them from damage caused by aging, injury, or neurodegenerative diseases.

Improved cognitive function: Citicoline has been shown to enhance cognitive function in healthy individuals and in those with cognitive impairment or neurodegenerative conditions such as Alzheimer's disease.

Increased focus and attention: Citicoline may improve focus, attention, and concentration by increasing the brain's production of acetylcholine, a neurotransmitter that is essential for learning and memory.

Enhanced memory: Citicoline has been shown to improve memory and recall, particularly in older adults.

Neuroprotective properties: Citicoline may protect the brain from damage caused by injury, aging, and neurodegenerative diseases by promoting the growth of new brain cells, reducing inflammation, and increasing the production of certain neurochemicals.

Improved mood: Citicoline may have mood-enhancing effects by increasing the brain's production of dopamine and serotonin, neurotransmitters that are associated with positive mood and feelings of well-being.

Lion's Mane Mushroom Powder (Full Spectrum 10:1 Extract) is believed to have many potential brain benefits due to its ability to support nerve growth and protect brain cells from damage. Here are some of the ways that Lion's Mane Mushroom Powder may support brain health:

Cognitive support: Lion's Mane Mushroom Powder may help to support cognitive function by promoting the production of nerve growth factors, which are essential for the growth and survival of neurons in the brain. This can lead to improved memory, focus, and overall brain function.

Neuroprotective properties: Lion's Mane Mushroom Powder may have neuroprotective properties that can help to protect brain cells from damage caused by aging, injury, or neurodegenerative diseases such as Alzheimer's and Parkinson's. This is thought to be due to the presence of compounds such as erinacines and hericenones.

Mood support: Lion's Mane Mushroom Powder may have mood-enhancing effects due to its ability to increase the production of nerve growth factors and support the health of neurons in the brain. This may lead to a reduction in symptoms of depression and anxiety.

Anti-inflammatory properties: Lion's Mane Mushroom Powder may have anti-inflammatory effects that can help to reduce inflammation in the brain and support overall brain health and function.

Anything that supports gut health is good for cognitive function Lion's Mane mushroom powder contains prebiotics, which are fibers that feed the good bacteria in the gut. This can help improve digestive health and support a healthy immune system.

May have anti-cancer properties: Some research has found that Lion's Mane mushroom powder may have anti-cancer properties, specifically for colon cancer and liver cancer.

The Full Spectrum 10:1 Extract refers to the concentration of the active compounds in the mushroom. The powder is made by extracting the bioactive compounds from the mushroom fruiting bodies and then drying and grinding them into a fine powder.

Rhodiola Rosea is a plant that grows in cold regions of the world and has been traditionally used for its potential health benefits. Rhodiola Rosea Root Extract (3% Rosavins) is a dietary supplement made from the root of the Rhodiola Rosea plant, which contains active compounds called rosavins that are believed to provide various health benefits.

Cognitive support: Rhodiola Rosea Root Extract may help to support cognitive function by improving memory, focus, and attention. This is thought to be due to its ability to increase the production of neurotransmitters such as dopamine and serotonin, which are essential for healthy brain function.

Stress reduction: Rhodiola Rosea Root Extract may help to reduce stress and anxiety by regulating levels of cortisol, a stress hormone. This can lead to improved mood and overall well-being.

Energy and stamina: Rhodiola Rosea Root Extract may help to improve energy levels and physical performance by increasing oxygen uptake and reducing fatigue. This can be particularly beneficial for athletes or individuals who engage in physical activity.

Neuroprotective properties: Rhodiola Rosea Root Extract may have neuroprotective properties that can help to protect brain cells from damage caused by aging, injury, or neurodegenerative diseases. This is thought to be due to its antioxidant and anti-inflammatory properties.

Bacopa Monnieri Leaf 50% Bacoside Extract is a dietary supplement made from the leaves of the Bacopa Monnieri plant. The active compound in the extract is bacoside, which is believed to provide various health benefits.

Cognitive support: Bacopa Monnieri Leaf Extract may help to support cognitive function by improving memory, focus, and attention. This is thought to be due to its ability to increase the production of acetylcholine, a neurotransmitter that is essential for healthy brain function.

Stress reduction: Bacopa Monnieri Leaf Extract may help to reduce stress and anxiety by regulating levels of cortisol, a stress hormone. This can lead to improved mood and overall well-being.

Neuroprotective properties: Bacopa Monnieri Leaf Extract may have neuroprotective properties that can help to protect brain cells from damage caused by aging, injury, or neurodegenerative diseases. This is thought to be due to its antioxidant and anti-inflammatory properties.

Anti-inflammatory properties: Bacopa Monnieri Leaf Extract may have anti-inflammatory effects that can help to reduce inflammation in the brain and support overall brain health and function.

Ginkgo biloba leaf extract (24/6) is a supplement that is derived from the leaves of the ginkgo biloba tree. It is often used to improve cognitive function, particularly in older adults. Here are some of the potential brain benefits of taking ginkgo biloba leaf extract (24/6):

Improved memory: Ginkgo biloba leaf extract (24/6) has been shown to improve memory, particularly in older adults. It may help enhance recall, attention, and concentration.

Improved cognitive function: Ginkgo Biloba is believed to improve memory and attention by increasing blood flow to the brain and protecting against oxidative stress. It has been shown to improve cognitive function in older adults, and may also benefit those with age-related cognitive decline.

Reduced anxiety and depression: Ginkgo Biloba has been shown to have anxiolytic and antidepressant effects, possibly by regulating levels of neurotransmitters such as serotonin and dopamine.

Improved vision: Some research suggests that Ginkgo Biloba may improve visual function, particularly in people with age-related macular degeneration.

Anti-inflammatory effects: Ginkgo Biloba has been shown to have anti-inflammatory effects, which may help to protect against neurodegenerative diseases such as Alzheimer's.

Improved circulation: Ginkgo Biloba is believed to improve blood flow to the brain and peripheral tissues, which may improve overall cardiovascular health and reduce the risk of stroke.

Mucuna Pruriens is a plant that is commonly used in traditional medicine for a variety of purposes, including its potential benefits for brain function and cognitive performance. The benefits associated with Mucuna Pruriens (Full Spectrum 10:1 Extract):

Increased dopamine levels: Mucuna Pruriens is a natural source of L-DOPA, which is a precursor to the neurotransmitter dopamine. Increasing dopamine levels in the brain may improve mood, motivation, and focus.

Improved cognitive function: Some studies suggest that Mucuna Pruriens may have neuroprotective effects and may improve cognitive function in people with Parkinson's disease.

Reduced stress and anxiety: Mucuna Pruriens has been shown to have anxiolytic and anti-stress effects, possibly by regulating levels of neurotransmitters such as dopamine and serotonin.

Improved sleep quality: Mucuna Pruriens may improve sleep quality by increasing levels of the neurotransmitter serotonin, which is involved in regulating sleep-wake cycles.

Anti-inflammatory effects: Mucuna Pruriens has been shown to have anti-inflammatory effects, which may help to protect against neurodegenerative diseases such as Alzheimer's.

Gotu Kola, also known as Centella asiatica, is a plant that has been used in traditional medicine for thousands of years for a variety of purposes, including its potential benefits for brain function and cognitive performance. The potential benefits associated with Gotu Kola Extract (Full Extract 10:1 Extract):

Improved cognitive function: Some studies suggest that Gotu Kola may improve cognitive function and memory, possibly by increasing blood flow to the brain and enhancing nerve growth.

Reduced anxiety and stress: Gotu Kola has been shown to have anxiolytic and anti-stress effects, possibly by regulating levels of neurotransmitters such as serotonin and dopamine.

Anti-inflammatory effects: Gotu Kola has been shown to have anti-inflammatory effects, which may help to protect against neurodegenerative diseases such as Alzheimer's.

Improved circulation: Gotu Kola may improve blood flow and circulation, which may help to protect against cognitive decline and improve overall cardiovascular health.

Wound healing: Gotu Kola has been shown to have wound healing properties, possibly by increasing blood flow and promoting the production of collagen.

L-Taurine is an amino acid that is naturally produced by the body and found in various foods, here are the potential benefits associated with L-Taurine for brain function and cognitive performance:

Neuroprotective effects: L-Taurine has been shown to have neuroprotective effects, possibly by reducing oxidative stress and inflammation in the brain. This may help to protect against neurodegenerative diseases such as Alzheimer's.

Improved memory and learning: Some studies suggest that L-Taurine may improve memory and learning, possibly by modulating neurotransmitters such as glutamate and GABA.

Reduced anxiety and depression: L-Taurine has been shown to have anxiolytic and antidepressant effects, possibly by regulating levels of neurotransmitters such as serotonin and dopamine.

Improved sleep quality: L-Taurine may improve sleep quality by increasing levels of the neurotransmitter GABA, which is involved in regulating sleep-wake cycles.

Cardiovascular benefits: L-Taurine has been shown to have cardiovascular benefits, possibly by improving blood flow and reducing inflammation in the blood vessels.

L-Tyrosine is an amino acid that is a precursor to several important neurotransmitters, including dopamine, norepinephrine, and epinephrine. The potential benefits associated with L-Tyrosine for brain function and cognitive performance:

Improved cognitive function: Some studies suggest that L-Tyrosine may improve cognitive function, memory, and alertness, possibly by increasing the production of neurotransmitters such as dopamine and norepinephrine.

Reduced stress and fatigue: L-Tyrosine has been shown to have anti-stress and anti-fatigue effects, possibly by regulating levels of neurotransmitters such as dopamine and norepinephrine.

Improved mood: L-Tyrosine may improve mood by increasing levels of dopamine, a neurotransmitter that is involved in reward, motivation, and pleasure.

Appetite control: L-Tyrosine may help to regulate appetite by increasing levels of dopamine, which is involved in regulating food intake.

Physical performance: L-Tyrosine may improve physical performance by reducing fatigue and enhancing endurance, possibly by regulating levels of neurotransmitters such as dopamine and norepinephrine.

L-Theanine is an amino acid that is commonly found in green tea leaves. It has been studied for its potential health benefits, particularly for its ability to promote relaxation and reduce stress. The potential benefits associated with L-Theanine:

Improved cognitive function: Some studies suggest that L-Theanine may improve cognitive function, memory, and attention, possibly by increasing alpha brain wave activity and modulating neurotransmitters such as dopamine and serotonin.

Reduced stress and anxiety: L-Theanine has been shown to have anxiolytic and anti-stress effects, possibly by regulating levels of neurotransmitters such as serotonin and dopamine.

Improved sleep quality: L-Theanine may improve sleep quality by reducing anxiety and promoting relaxation.

Improved mood: L-Theanine may improve mood by increasing levels of neurotransmitters such as dopamine and serotonin, which are involved in regulating mood and emotions.

Neuroprotective effects: L-Theanine has been shown to have neuroprotective effects, possibly by reducing oxidative stress and inflammation in the brain.

C8 Caprylic Acid MCT (Medium Chain Triglycerides) is a type of dietary fat that is rapidly absorbed and metabolized by the body for energy. MCTs are a unique type of fat because they are metabolized differently than other dietary fats, such as long-chain triglycerides (LCTs), and are quickly converted into ketones in the liver.

Caprylic acid is one of the MCTs found in coconut oil and other natural sources. C8 Caprylic Acid MCT is a highly concentrated form of caprylic acid that has been isolated from other MCTs, such as C10 (capric acid) and C12 (lauric acid).

C8 Caprylic Acid MCT is often used as a dietary supplement to support weight loss, increase energy and endurance, and improve cognitive function. The rapid absorption and metabolism of MCTs are believed to provide a quick source of energy for the body and brain, making them a popular supplement for athletes and those following a ketogenic or low-carb diet.

Some potential benefits of C8 Caprylic Acid MCT for brain function and cognitive performance include improved mental clarity and focus, enhanced memory and learning, and reduced cognitive decline associated with aging.

C8 Caprylic Acid is often considered the best MCT (Medium Chain Triglycerides) for dietary supplementation because it is quickly metabolized and converted into ketones, providing a quick source of energy for the body and brain.

Compared to other MCTs, such as C10 (capric acid) and C12 (lauric acid), C8 Caprylic Acid has the shortest carbon chain length, which means it is rapidly absorbed and converted into ketones. Additionally, C8 Caprylic Acid has been shown to have a higher ketogenic potential and a more potent effect on increasing ketone levels in the blood, which is beneficial for those following a ketogenic diet or seeking to improve cognitive function and athletic performance.