Add 1-3 grams or 1/2 tsp to your cup first before adding any liquid, this helps to mix the mushroom better. To be enjoyed on its own in filtered or distilled hot water. Add to your daily herbal tea, coffee, cappuccino or hot chocolate or even add to your favourite Lean Dean or TRHC protein smoothie.
Health tip, Tremella mushroom is a natural humectant, which means it can help to lock in moisture and keep the skin hydrated. It has been shown to hold up to 500 times its weight in water, which is more than hyaluronic acid, now that's impressive, making it an effective ingredient in reducing wrinkles, increase collagen production making the skin looked plumped and glowing.