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TRHC Magnesium Mag 5 Essential (5 active forms of magnesium) Complex - 90 Capsules

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£34.99

  • - £5.00
  • Regular price £29.99
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    Ingredients

    Magnesium L-Threonate
    A simple product
    Magnesium Malate
    A simple product
    Magnesium Citrate
    A simple product
    Magnesium Taurate
    A simple product
    Magnesium Glycinate
    A simple product

    The matrix is designed to keep you trapped, unhappy, unhealthy, overworked, underpaid and in fear. Changing your dietary choices are the first steps to becoming free and truly sovereign again, this starts with the foods you choose to put into your body.

    This is my second magnesium formula that i wanted to bring to market. This is a magnesium formula only that offers 5 of the most bioavailable active forms. This is for anyone that doesn't want a blend with methylated B vitamins which my best selling first magnesium formula does. I'm fully aware of the importance of this mineral due to its demise in our soils. Magnesium Is an essential mineral that plays a role in over 400 enzymatic reactions within the human but i'd be inclined to say it's more like thousands not hundreds.

    Introducing TRHC 5 Magnesium Complex - a premium dietary supplement meticulously crafted to support your overall well-being by delivering 204 mg of elemental magnesium per serving in five highly bioavailable forms. Each capsule is a synergistic blend of Magnesium L-Threonate, Magnesium malate, Magnesium citrate, Magnesium taurate, and Magnesium glycinate, ensuring optimal absorption and maximum benefits.

    Magnesium L-Threonate - Specially formulated to cross the blood-brain barrier, Magnesium L-Threonate supports cognitive function, enhances memory, and aids in overall mental clarity. It's the go-to choice for those looking to boost their brain health.

    Magnesium Malate - Known for its role in the Krebs cycle, a series of chemical reactions used to release stored energy, Magnesium Malate is the energy-boosting form of magnesium. It's ideal for individuals seeking to improve their endurance and combat fatigue.

    Magnesium Citrate - Renowned for its effectiveness in promoting regularity and supporting digestive health, Magnesium Citrate also aids in the absorption of other minerals and helps maintain normal blood pressure levels.

    Magnesium Taurate - This form of magnesium is bound to the amino acid taurine, promoting cardiovascular health by supporting heart muscle function and maintaining a healthy heartbeat.

    Magnesium Glycinate - Recognized for its calming properties, Magnesium Glycinate can help promote relaxation, reduce stress, and improve sleep quality. It is also gentle on the stomach, making it a preferred choice for those with sensitive digestive systems.

    My magnesium complex is carefully designed for those who demand nothing but the best for their health. This all-in-one formula caters to a variety of health needs, providing support for brain health, energy production, digestion, cardiovascular function, and muscle relaxation.

    Containing - 204 mg of elemental magnesium per serving - Five highly absorbable forms of magnesium - Supports cognitive, cardiovascular, and muscle health - Promotes energy production and digestive regularity - Aids in relaxation and improved sleep quality - Non-GMO, gluten-free, and made with no artificial preservatives Elevate your health regimen with our Magnesium Complex, the perfect addition to your daily routine for a balanced and energized life.

    Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, yet it's often overlooked as a dietary need. In today's fast-paced world, the importance of magnesium supplementation arises due to several factors like:

    Soil Depletion: Modern farming practices have led to soil depletion, resulting in lower levels of magnesium in the foods we consume. This decline in nutrient-rich produce can contribute to deficiencies.

    Processed Foods: The typical Western diet is high in processed foods, which are often stripped of their natural magnesium content. Consuming these foods can lead to an inadequate intake of essential nutrients, including magnesium.

    Increased Demand: Stressful lifestyles increase the body's demand for magnesium (burn rate). Stress can lead to the excretion of magnesium from the body, which means that during times of stress, individuals may require more magnesium to compensate.

    Absorption Issues: Certain health conditions and medications can impair the body's ability to absorb magnesium efficiently. This can increase the need for a more readily absorbable form of magnesium supplementation.

    Chronic Diseases: There is an association between low magnesium levels and several chronic diseases, including type 2 diabetes, hypertension, cardiovascular disease, and osteoporosis. Supplementing with magnesium can be a proactive measure to help prevent these conditions.

    Calcium Balance: Magnesium is essential for the proper utilization of calcium within the body. Without enough magnesium, calcium can accumulate in soft tissues and contribute to heart problems.

    Sleep and Mental Health: Magnesium has a calming effect on the nervous system. It can help improve sleep quality and has been linked to mood regulation, potentially benefiting those with anxiety or depression.

    Physical Performance: Magnesium is important for muscle function and energy production, which is critical for athletes or those with physically demanding lifestyles. Given these factors, magnesium supplementation can be an effective way to ensure adequate intake for optimal health and prevention of deficiency-related issues. It's important to choose a high-quality magnesium supplement and, if possible, to increase the intake of magnesium-rich foods such as leafy greens, nuts, seeds, and whole grains.

    Benefits of taking TRHC magnesium are:

    • Enhanced cognitive function.

    • Mood regulation.

    • Relieves stress & anxiety.

    • Improves sleep quality.

    • Energy production.

    • Muscle function.

    • Muscle growth and health

    • Bone density support.

    • Heart health.

    • Nervous system regulation.

    • Digestive regularity.

    • Reduced risk of diabetes.

    • Promotes detoxification.

    • Migraine relief.

    • PMS symptom reduction.

    • Anti-Inflammatory effects.

    • Nerve Function.

    • Important Electrolyte.

      Quality is of the utmost importance in all TRHC products. Each ingredient is in their therapeutic optimal format & ratio, using only 100% natural, third party laboratory tested premium ingredients and extracts that ensure maximum bioavailability. All capsules and powders are free from bulking agents, binders, fillers, flow agents and unnecessary stearates or inorganic oxides.

    Customer Reviews

    Based on 7 reviews
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    J
    Jack M
    Best magnesium 🔋🧬👊🏻

    Been using this for 2/3 months now and have signed up to the monthly subscription because it’s a nonnegotiable for me now.
    All round feeling less fatigued. I felt like before taking this I was feeling lethargic a lot and felt I was lacking something. Majority of people are lacking magnesium and it’s my number 1. Take it daily and will continue to do so.

    E
    Edyta Zachara
    Another great supplement!

    Another amazing product from The Real Health Store! Since I've taken it I feel more energised, gut health is definitely better and my heart palpitations decreased which is why I signed up for the 6 months subscription.
    High Quality, clean product 👌 love it!

    B
    Ben Fannon
    Amazing product

    Amazing product leaves me feeling full of energy all day, really helps keep my moods balanced also, would definitely recommend

    S
    Sarah lane
    The best

    I used to take another brand but thought I would make the switch when I was buying lots of deans products as I knew it would be clean.
    Since taking it before bed, my sleep has been so much better and my gut health has improved. Love this and this will be one for life

    M
    Martyn Talbot
    Well packaged

    I bought these on the advice of my trainer and am seeing results from the new regime including taking magnesium

    HERBAL BOTANICAL EXTRACTS

    All our Capsules are hand made from the very finest ingredients