Ashwagandha (Withania somnifera) is an herb commonly used in Ayurvedic medicine for its numerous health benefits. KSM-66 is a specific form of ashwagandha extract that has been standardized to contain a high concentration of bioactive compounds, specifically withanolides. The potential benefits of Ashwagandha KSM-66:
Reduced stress and anxiety: Ashwagandha KSM-66 has been shown to help reduce symptoms of stress and anxiety. It may also help regulate cortisol levels, a hormone associated with stress.
Improved cognitive function: Ashwagandha KSM-66 may help improve cognitive function, including memory and attention.
Increased energy and stamina: Ashwagandha KSM-66 may help increase energy levels and improve physical performance, making it potentially beneficial for athletes.
Improved immune function: Ashwagandha KSM-66 has been shown to support healthy immune function by stimulating the production of immune cells.
Hormonal balance: Ashwagandha KSM-66 may help support healthy hormonal balance, particularly in men by increasing testosterone levels and in women by regulating menstrual cycles.
Anti-inflammatory properties: Ashwagandha KSM-66 has been shown to have anti-inflammatory properties, making it potentially beneficial for managing inflammatory conditions such as arthritis.